Soulful retreats to reconnect body and mind
Hello. I’m LJ, founder of uprising yoga. I’m so happy you’re here.
I’m a Yoga Alliance registered RYT 200 yoga teacher with over 10 years experience teaching in Costa Rica, London, and Surrey.
I have always had a profound love of yoga for the impact it has had on my life - not just physically, but mentally guiding me through many difficult times. I’m also a certified group sound healer, and I love including the deeply restorative energy of sound into my work.
My classes are soulful, music-led, and most of all - fun. They’re a chance to find out what’s really going on when the noise of the outside world stops, a moment to reconnect with yourself and to rise into who you truly are.
I hope to see you on the mat soon.
Love LJ xxx 
Mini Retreats at Somersbury Barn
23rd August and 27th September
10am - 2pm
Enjoy a mini retreat at the stunning Somersbury Barn in Ewhurst, Surrey. Take time to relax, reconnect and nourish your body and mind.
Sunday 23rd August & 27th September
10am - Welcome, teas and homemade snacks
10.30am - Yoga flow & guided meditation
11.30am - Relaxing sound bath
12.45pm - 2 course lunch in The Glasshouse
2pm - Hugs and goodbyes
My Classes
I am absolutely delighted to be returning to the magical D’Oyly Carte Island this summer.
Join me for a Summer Solstice Ceremony on the 20th June at 10am. To book, click here.
Corporate Retreat Days
Having spent 15 years in the creative industries, I understand the pace of modern working life and the feeling of always being switched on. Sometimes stepping away is where the best ideas happen.
These half and full-day wellbeing experiences are designed to help teams slow down, reconnect and create space for fresh thinking through yoga, breathwork, meditation, sound healing and creativity.
Available in a variety of beautiful locations and tailored to suit your team, goals and culture.
Get in touch to find out more.
Sound healing experiences
I am a fully certified sound bath practitioner. Come and experience the deeply relaxing and healing power of sound.
I do a monthly sound bath at Pilates Hub Weybridge or follow me on instagram for more events. Get in touch for private bookings.
Wedding Wellness
Tailored wellness experiences for hen parties, stag do’s or around the big day itself.
Including yoga as part of your wedding celebrations is a great way to pause, breathe and remember to be in the moment. It’s also a great way to entertain your guests and give them an opportunity to meet other members of the wedding party.
The experience can be fully tailored to suit your vibe whether that’s calm and relaxing or upbeat and fun.
Say hello.
hello@uprising.yoga
