Soulful yoga to reconnect body and mind

Hello. I’m LJ, founder of uprising yoga. I’m so happy you’re here.

I’m a Yoga Alliance registered RYT 200 yoga teacher with over 10 years experience teaching in Costa Rica, London, and Surrey.

I have always had a profound love of yoga for the impact it has had on my life - not just physically, but mentally guiding me through many difficult times. I’m also a certified group sound healer, and I love including the deeply restorative energy of sound into my work.

My classes are soulful, music-led, and most of all - fun. They’re a chance to find out what’s really going on when the noise of the outside world stops, a moment to reconnect with yourself and to rise into who you truly are.

I hope to see you on the mat soon.

Love LJ xxx

Spring Half Day

Relax and Renew Retreat at Somersbury Barn

16th May 2026 10am - 2pm

Join me for a half day retreat at the stunning Somersbury Barn in Ewhurst, Surrey. Take time to relax, reconnect and nourish your body and mind.

10am - Welcome, teas and homemade snacks

10.15am - Opening meditation

10.30am - Yoga Flow

11.30am - Relax and Recharge Sound Bath

12.45pm - Delicious 2 course vegetarian lunch in The Orangery

2pm - Hugs and goodbyes

What to bring:

Please bring your own yoga mat if you can. If you don’t have one, let me know and I’ll bring one for you.
Water bottle for your convenience.
Warm, comfy clothing / socks, and if you want to a pillow and blanket for the sound bath.

Can’t wait to see you there!

Somersbury Barn is on Horsham Lane in Ewhurst, Surrey, GU6 7SW

Book now