Hello. I’m LJ. I’m so happy you’re here.
I create soulful, nourishing retreats that bring together all the things that help us feel good - nature, yoga, sound healing, meditation, delicious food and most of all, fun. They’re a chance to find out what’s really going on when the noise of the outside world stops, a chance to reconnect and to rise into who you truly are.
Hope to see you soon,
Love LJ xxx 
Escape to Anglesey with me and Zest Life retreats…
I’m partnering with retreat experts Zest Life for 4 nights in beautiful Anglesey from Monday 21st to Friday 25th June 2027.
Experience stunning coastal walks, refreshing waterfall dips, uplifting yoga, immersive sound experiences and plenty of time to relax and reconnect.
Whats included:
4 nights at a stunning location.
All yoga equipment use.
Breakfast, lunch, afternoon cake and dinner.
Unlimited fruit, organic teas, coffee, fruit water.
8 yoga sessions.
3 guided walks.
Unlimited waterfall dips.
Linen, towels and toiletries.
The friendly host service throughout your stay.
This retreat is you if:
You feel in need of rest and relaxation.
You'd like to walk at a comfortable pace.
You want to try yoga, or come back to it, with no pressure.
You crave time in nature without travel hassle.
You love good food and good company.
You want to be looked after and not organise a thing.
You're happy to come on your own and want to feel welcome.
You want to feel rested and more like yourself.
A typical retreat day:
7:00 — Gentle Rising
8:00 — Morning Yoga
9:30 — Slow breakfast
11:00 — Guided Walk
13:00 — Lunch
14:00 — Free time, massage, waterfall dip
16:00 — Cake and juice
18:00 — Evening Yoga
19:30 — Dinner
20:30 — Relax or Sound Bath experience
Come join me for this unforgettable retreat!
From £995 per person.
Experience The Anglesey Retreat
Our home for the week
Our home for the week is a restored historic estate on Anglesey, set in a quiet valley with views towards Eryri. There’s landscaped gardens, a river and a waterfall plunge pool, and 21 acres to wander when you want time to yourself.
Open to all levels, each day includes a morning flow to gently wake the body and an evening restorative session to unwind after walking. We can go outside or in our dedicated yoga studio.
The Yoga
The house is beautiful, with cosy, characterful rooms to rest and relax in.
The House and Rooms
The Scenery & Walking
The scenery is breathtaking. Our walks are gentle and unhurried so you can enjoy the views. Plus we have our own waterfall to dip in as you please.
Don’t miss out, book your place now. From £995 per person.
Mini Retreat at Somersbury Barn
27th September
10am - 2pm
Enjoy a mini retreat at the stunning Somersbury Barn in Ewhurst, Surrey. Take time to relax, reconnect and nourish your body and mind.
Sunday 27th September
10am - Welcome, teas and homemade snacks
10.30am - Yoga flow & guided meditation
11.30am - Relaxing sound bath
12.45pm - 2 course lunch in The Glasshouse
2pm - Hugs and goodbyes
My Classes
I will be returning to the magical D’Oyly Carte Island next summer.
In the meantime, why not join one of my retreats?
Corporate Retreat Days
Having spent 15 years in the creative industries, I understand the pace of modern working life and the feeling of always being switched on. Sometimes stepping away is where the best ideas happen.
These half and full-day wellbeing experiences are designed to help teams slow down, reconnect and create space for fresh thinking through yoga, breathwork, meditation, sound healing and creativity.
Available in a variety of beautiful locations and tailored to suit your team, goals and culture.
Get in touch to find out more.
Sound healing experiences
I am a fully certified sound bath practitioner. Come and experience the deeply relaxing and healing power of sound, used for thousands of years across cultures
I do a monthly sound bath at Pilates Hub Weybridge or follow me on instagram for more events. Get in touch for private bookings.
Wedding Wellness
Tailored wellness experiences for hen parties, stag do’s or around the big day itself.
Including yoga as part of your wedding celebrations is a great way to pause, breathe and remember to be in the moment. It’s also a great way to entertain your guests and give them an opportunity to meet other members of the wedding party.
The experience can be fully tailored to suit your vibe whether that’s calm and relaxing or upbeat and fun.
Say hello.
hello@uprising.yoga
